How many of you lovelies meal prepped for the week today?
It's Sunday! The final day of week 2 for me...bring on week 3! Today consisted of grocery shopping, laundry, cleaning, dishes, a BBQ with friends and meal prep for the week! Whew! What a busy, fun day! I am able to admit that the weekends are definitely the hardest for me to stay on task. I want nothing more than a delicious hot fudge brownie right now...my cravings are running rampant. I hate it. But, instead of caving I shall focus on the bigger picture here...take another gulp of my water and pretend it is a vodka diet. Blah.
It was a Rest Day for my workout today and I enjoyed every bit of it. The end of this week signifies two weeks without diet sodas, sugars, processed foods, alcohol, etc... The only change that I see so far is in my arms. I am starting to see some bicep definition and my shoulders are starting to look more square than slouchy. This is exciting for me! I'm not sure how much of a change can happen in the twelve weeks but I am going to trust the process! Is everyone still committed to the Squats Challenge? If so, did you take your before pics and how are you feeling???
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