Phase One...Week 3...Day 15:
I am at a low my friends. I am at the point where some true motivation and inspiration from my friends and supporters is necessary. Even though I am only three weeks in to this thing, I am not seeing results fast enough. I am tired, sore and hungry for a brownie. Isn't this what typically happens? The temptations are all up in my face...screaming...EAT ME...DRINK ME...This Won't Work For You...GIVE UP...GIVE IN!!! That is what my brain is telling me. My heart is telling me that I Got This...to keep going...DO NOT GIVE UP! An evil battle...this is for sure.
How did my motivation change today? It was at lunch. I sat down to eat my chicken salad and when I cut in to my chicken...a bloody, nasty vein. HOW does this happen?? I almost threw up. It was a fully cooked chicken and yet right there in my face was a bloody vein. I am still sick thinking about it. So, needless to say, I am thinking about becoming a vegetarian.
Speaking of veins...this Jergens Tanning Lotion is FANTASTIC!!! It covers all my blue veins that you can see in my super white legs! Yessss! ;)
My gym workout today was back and triceps. I rocked out 3 sets of 12.
Wide Pushups
Incline Dumbbell press
Machine Flyes
Decline Flyes
Bench Dips
Triceps Kick Backs
Overhead Triceps Extensions
*Now...I need some motivation...ideas to keep my head in the game!!! How do you people stay motivated???
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