Day 11: There is nothing like the feeling of being sore. Accomplishing something, other than sitting and doing nothing for your body. However, tonight...I feel so beat up, sore and just plain exhausted. I don't think I could even lift another weight. Thank the good Lord that tomorrow is Friday and it is a rest day! WooHoo!!!
Today was one of the more difficult days for me. I craved ice cream, something sweet would have been amazing. Instead, a co-worker/friend of mine decided that we should take our lunch break right on over to the TJ MAX and I bought some super cute workout clothes! Bright pinks and yellows are what I am loving right now! If you have cute workout clothes you will want to wear them, therefore have better odds of working out in them! SO ladies...go throw out those old shabby, ugly, worn out clothes that are 4 sizes too big (because you think you are covering your fat) and purchase some hot pinks and yellow tanks and fabulous spandex! Don't forget the cute shoes! New Balance has some of the most exciting, bright colored shoes right now that I have ever seen! And remember, the more cellulite your spandex pants show...the harder you will want to workout! So Rock it! ;)
I ate everything perfectly today. The only thing I haven't added is the Omega-3 pills. I will try those out maybe this weekend, they make me nervous though...so maybe not.
At the gym today I did a BodyPump class. It was shoulders today on the "Plan" and BodyPump covers those very well so I just jumped in the class knowing it pushes me better than I can on my own. That class rocks me every time. Tomorrow...Rest Day and I am looking forward to it!
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