I have my 'After' pictures on my mind...wondering, is this is really going to work? If I put all of this time in to meal prepping, supplementing, exercising, lifting weights, sweating and praying...am I guaranteed to have a body transformation? And how embarrassing if I look the same as when I started. It is a fear of mine...this is for sure.
I am nearing the end of my third week which leaves me with 9 weeks left of the program. The count down is on...and I am nervous. I not only want to win this darn contest, I want to prove to everyone that in 12 weeks you can drastically change what your body looks like. Of course, I pray for the 'drastically' part. Would you put in everything you had if you knew you could completely change the looks of your body in 12 weeks? Or are the temptations of food and laying on the couch just too powerful?
Have you all been thinking about our contest? What are some ideas? How many of you are still doing the squat challenge and did you take your before pictures? How many of you have lost weight and already have before and after pictures and have kept it off?
My eating today was fabulous, however, I am noticing that I am much more hungry than I was two weeks ago. I might have to add in some boiled eggs as a snack or something.
At the gym tonight, I did a BodyPump class and really concentrated on the back & bicep part of the workout. As I was pumping my iron I checked myself out in the mirror and not only noticed that my biceps are getting a nice bulge to them, but also that my shirt was see through. Like...really see through. I will never wear that neon yellow tank top again.
Tomorrow is Friday and a rest day so I am really looking forward to it! I hope you are all doing your squats and eating healthy! Keep the healthy recipes coming along!! I need all the help I can get!
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